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Top 10 Foods For A Speedy Metabolism {Healthy Living}
With the summer approaching we’re all scrambling to get swim suit ready! Firming up and shedding a few pounds can be simpler than you think. Sometimes it’s about making a few modifications to your...
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Pesto Pasta with Grilled Chicken & Sweet Potato {Recipe}
Have I mentioned before that I LOVE pasta and that I usually have it at least once a day? Yes, I know it’s not the best choice but it’s really not a problem! Let me explain. I love almost every...
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Healthy Baking Substitutions {healthy living}
I can’t lie, I have a major sweet tooth and I love to bake. Most of the recipes I gravitate toward are loaded with butter and sugar, so when I did make them in the past it was always a rare treat....
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10 Healthy Choices You Should Make [healthy living]
In my opinion, staying fit and healthy shouldn’t be about holding back and making sacrifices. It should be a conscious decision to eat what you love by incorporating delicious foods that help your...
View ArticleStrawberry & Blue Cheese Spinach Salad with Poppy Seed Dressing {recipe}
As we transition into Fall, I’d like to share one of my all time favorite salads with you (second only to the La Grande’ salad!). I usually associate this salad with Summer, but a few modifications...
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Banana Bread Pudding for One {recipe}
My sweet tooth gets the best of me WAY too often…which is why I’m always looking for healthier ways to satisfy it =) One of my favorite sweets is bread pudding, but making it is usually a long process...
View ArticlePesto & Green Pea Pasta {recipe}
I’m constantly finding myself stuck when it comes to weeknight meals…I always have trouble thinking of something quick, healthy and different to make. Pasta is usually my go-to dish, I like to load it...
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DIY Lavender + Flax Owl Heat Pack
Now that the rush of the holiday season is behind us, I say it’s fine time to start focusing on other important things like relaxation and our own wellness =) I know that I’m a big hypocrite when it...
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